LED strips come in 12V and 24V versions. For under-cabinet runs, 24V is the better choice: it suffers less voltage drop over distance, which means the far end of a long run stays as bright as the near end, and it can run longer continuous lengths from one power feed.
Density matters more than most people expect. Strips are sold by LEDs per meter, and cheap 30 LED/m strips show visible dots, especially on reflective counters. For smooth, dot-free light, choose 60 LED/m minimum, or go premium with COB (chip-on-board) strips that produce a continuous line of light with no dots at all.
Check the color temperature and CRI. Warm white around 2700K to 3000K suits kitchens and feels cozy; 4000K looks clean and modern but can feel clinical. CRI, the color rendering index, should be 90 or higher so food looks like food instead of gray. For damp areas near sinks, choose IP65 or higher water resistance.
This is where most DIY installs fail. Every strip has a wattage per meter rating, printed on the reel. Multiply watts per meter by your total meters, then add 20 percent headroom, and buy a power supply rated for at least that. A 5-meter run of 14.4 W/m strip needs 72 watts, so buy a 90 to 100-watt supply.
An undersized supply overheats, shortens its own life, and causes dimming and flicker. An oversized supply is perfectly fine; the strip only draws what it needs. Always match voltage exactly: a 24V strip on a 12V supply glows dimly, and a 12V strip on a 24V supply dies instantly and dramatically.
Buy a supply from a reputable brand with proper safety certifications, not the cheapest no-name brick. It runs for thousands of hours inside a cabinet, and this is not the component to gamble on. If the supply will live in an enclosed space, confirm it is rated for it and give it ventilation.
Plan the layout so power feeds the strip from the best point. For runs longer than about 5 meters at 24V, feed power from the middle or both ends rather than one end; this defeats voltage drop, the gradual dimming toward the far end that plagues long single-fed runs.
You have two connection options: solder or snap-on connectors. Soldering gives the most reliable joint and the slimmest profile, and it is worth learning for a permanent install. Snap-on connectors are fast and tool-free but can work loose over time, especially in warm cabinets; if you use them, secure each joint with a dab of hot glue for strain relief.
Keep the low-voltage wiring neat and separated from mains wiring. Where the strip turns a corner, use a flexible corner connector or make a small loop rather than creasing the strip; sharp folds crack the copper traces and create dead sections.
On/off is fine, but dimming is what makes under-cabinet lighting feel luxurious. LED strips dim on the low-voltage DC side, so you need a dimmer or controller rated for your strip's voltage and total wattage, installed between the power supply and the strip.
The simplest upgrade is an inline PWM dimmer knob hidden under the cabinet. For smart control, Wi-Fi or Zigbee LED controllers let you dim and schedule from your phone or voice assistant; just confirm the controller handles your wattage with headroom to spare.
Never dim the AC side of the power supply with a standard wall dimmer unless both the supply and dimmer are explicitly rated for it. Mismatched dimming causes the flicker and buzzing that give LED retrofits a bad name. When everything is matched on the DC side, dimming is perfectly smooth down to a glow.
Bare adhesive strips stuck to cabinet bottoms look fine for a month, then gravity and kitchen heat win. The professional method is an aluminum channel with a diffuser cover. The channel acts as a heat sink that extends LED life, the diffuser softens the light and hides the dots, and the whole assembly mounts with screws or strong clips that never sag.
Position the channel toward the front edge of the cabinet, set back just enough that you cannot see the strip from a normal standing position. The goal is to see the light, not the source; visible diodes are the hallmark of an amateur install.
Hide the power supply inside a cabinet or in the basement below, with the low-voltage wire fished discreetly to the strip. If local code requires the mains side in a junction box, do it properly. The last ten percent of tidiness is what separates a DIY job from a designer job.
Flicker almost always means a power problem. Check that the supply is large enough, that all connections are tight, and that no dimmer mismatch exists. Flicker that appears when an appliance starts elsewhere in the house points to the mains side; a better supply with proper filtering usually cures it.
A dead section in the middle of a run means a cracked trace or a failed solder joint, often at a corner fold. You can usually bridge the break with a short soldered jumper or a connector, restoring the run without replacing the whole strip.
If one end is dimmer than the other, that is voltage drop: feed power from both ends or shorten the run per feed. And if colors look wrong on an RGB strip, check that the controller's RGB order matches the strip; a simple setting swap fixes the classic red-shows-as-green confusion.
Single-color warm white strips are the right choice for task lighting under cabinets; they are the brightest per dollar and the simplest to dim. If you want flexibility, tunable white strips let you shift from warm evening light to cool daylight task light, which is genuinely useful in a kitchen that serves as both workspace and gathering place.
RGB strips trade brightness for color. They are fun for accent lighting but produce weaker, lower-CRI white light than dedicated white strips, so they make poor primary task lighting. RGBW strips add a dedicated white channel and solve this compromise, at a higher price.
Whatever you choose, buy the controller and strip as a matched set in voltage and protocol. Mixing a 24V strip with a 12V controller's output stage is a common ordering mistake. And keep a spare meter of strip from the same batch; LED color varies slightly between production runs, and a future repair will match perfectly only with the original batch.